|
|
| |
Is Anxiety A Disease?
Here's a really common question I get asked from time to time: Is anxiety a disease?
Now here's my really common answer: No, it's not.
Those of you who have read my articles before will not be surprised by this answer. But in truth, it's not only my answer-or my opinion. Hundreds of experts feel the same way. Consider:
"Cognitive Behavioral Therapy does not pretend to "cure" anxiety...because anxiety is not a disease."
Natural Anxiety Pills
 |
Natural Anti-Anxiety Pills.
Scientifically Formulated Based on Clinical Research to:
- Prevent panic attacks
- Feel great all day every day
- Relieve Irritability and Anxiety
- Naturally Balance Your Brain Chemistry
- 100% safe. No side effects
- Stop Anxiety!
User Ratings 4.9 / 5 |
-Vancouver Coastal Health Anxiety Disorders Clinic
But some may be thinking, "So what? Does it really matter if we call anxiety a disease or not? A rose by any other name, right?" Well in my experience, it absolutely does matter how we label anxiety. In fact, the labels we assign to things determine how we deal with them.
If my doctor says I have a cased of the "sniffles" I will react to that information in a certain way. But if my doctor says I have an "upper respiratory infection," I'm going to react to this information in a very different way, even though my situation and symptoms may be exactly the same.
It's easy to see that the words we use definitely count, especially over the long-haul. We develop habits in how we see ourselves and the world around us, and these habits ultimately determine how (and even if) we react to situations in our life.
Of course, from time to time we can all fall into a disempowering way of thinking, or of labeling ourselves and our situations that "zaps" our personal power. In fact, in some ways the world around us actually "conditions" us to see ourselves as powerless over problems we face in life.
No where is this more evident than in dealing with anxiety and panic attacks. If we use words like "disease" or "disorder" to describe these things, we tend to start looking at them as something that happens to us, something that we have no control over.
Natural Anxiety Pills
|
Naturally Balances brain chemistry to stop anxiety and panic attacks.
Scientifically Formulated Based on Clinical Research to:
- Relieve Irritability and Anxiety
- 100% safe. No side effects
- Naturally Balance Your Brain Chemistry
- Prevent panic attacks
- Feel great all day every day
- Stop Anxiety!
User Ratings 4.9 / 5 |
This is exactly the kind of "victim" thinking that keeps many people paralyzed with fear and panic; it makes it easy to develop a belief that the whole anxiety/panic situation is completely out of our hands, and that a medical solution is always necessary. Wrong!
The trouble with this thinking? A medical solution is only appropriate for a medical problem. The majority of anxiety is caused by problems in our "thinking habits," not problems in our physiology.
No matter how you go about it, recovery from anxiety requires the individual to accept his/her role in creating the issue to begin with. It has been my experience that "Until you accept responsibility for your anxiety situation, you're not going to overcome it."
You also need a therapist/coach/program that you can believe in, one that makes sense to you. It is important that you feel strongly about whatever approach you take, and that it motivates, encourages and even inspires YOU to 'see' yourself living a different life, free of anxiety and panic attacks.
Anxiety is not a disease. Don't give it that power over you.
|
|
|
|
| |
| |
|
|
|
|
|
|
| |
| |
Learn More about Natural Breast Enhancement
Excessive sweating of any kind can have a damaging effect on a person's moral, confidence level and psyche. It is even more detrimental when it comes to anxiety sweating. Anxiety sweating is related to anxiety disorder or panic attacks, and because of this, the person suffering may have a whole range of related symptoms in addition to the disproportionate sweating. These supplementary symptoms... 
Anxiety sufferers are usually at a loose end after trying
methods such as Cognitive Behavioral Techniques, Hypnosis,
Sessions with psychologists, Meditation, Herbal Alternatives and
probably the most popular of them all is Medications such as
anti-depressants and Benzodiazepine's.
Now I was no different to any other sufferer, I was pulling my
hair out in the hopes of one of these alternatives...
Fast-moving traffic, busy roads, and out of control drivers — many people find these factors enough reason to fear driving. For others, traumatic accidents may contribute to their unwillingness to drive or ride a car again. Some of these fears eventually pass, but for others, such fear of driving may possibly lead to severe stress in the form of driving anxiety. Because driving anxiety is such a...
Depression is a very common affliction in today's society, and can have many causes underlying the symptoms. Such issues as unresolved past traumas, grieving over a loss, stressful life challenges or transitions, and/or brain chemistry imbalances can lead to symptoms of depression. These symptoms can include lingering feelings of sadness, hopelessness, feelings of anxiety and dread about the...
Layoffs in today's business world are common and with it comes
the fear and anxiety of finding another job. With this in mind,
here is a list of techniques that a person can use to help
manage their stresses and anxieties in finding a new job.
A technique that can be used to reduce the stress of finding
another job is to divide the task into a series of smaller steps
and then complete each of...
natural herbal remedies for anxiety | natural depression meds | natural healing depression | natural depression remedies | natural depression therapy | natural depression medicine | natural depression treatment | natural depression pills |
|
|
|
| |
| |
|
|
| |
|
|
|
|
